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The Lunch Break

A contemporary magazine show incorporating entertainment, arts & theatre, trailblazing guests, and a strong community focus.

12:30 15:00

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The Lunch Break

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Podcasts

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[Podcast]#ICYMI - Pascal Vassan Govender chats with Veena Lutchman on Bhakti Sangeeth about the Hindu Heritage Camp hosted by the Phoenix Hindu Community and the Hindu Swayam Sevak.

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VASSAN GOVENDER - 03 MAY 2026 - Bhakti Sangeet

Pascal Vassan Govender chats with Veena Lutchman on Bhakti Sangeeth about the Hindu Heritage Camp hosted by the Phoenix Hindu Community and the Hindu...

omny.fm

[Podcast]#ICYMI - Aunty Bindi, the wise, beautiful, and most entertaining neighbor you’ll ever meet, as she shares her hilarious tips on handling noisy kids and teaching manners! Aunty Bindi dishes out humorous public service announcements on how parents can keep their little babies ...peaceful.Listen in for some laughs, life lessons and a reminder that a little manners are the secret masala to a happy neighborhood.

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Neighborhood Noise & Manners: Aunty Bindi’s Sound Advice - 03 May 2026 - The Sunday Sizzle

Aunty Bindi, the wise, beautiful, and most entertaining neighbor you’ll ever meet, as she shares her hilarious tips on handling noisy kids and...

omny.fm

Celebrate 50 years of Phoenix! 🌿✨📚📖

Join us on Talk@7 as we commemorate the rich history and vibrant community of Phoenix, north of Durban. Don’t miss the special launch of The Phoenix book marking this incredible milestone.

📅 12 May 2026
⏰ 19:00 – ...21:00
🎙️ With Shaastra Nagesar

Tune in and be part of the story. 📻

#LotusFM #Phoenix50 #TalkAt7 #ShareTheExperience

Celebrate 50 years of Phoenix! 🌿✨📚📖

Join us on Talk@7 as we commemorate the rich history and vibrant community of Phoenix, north of Durban. Don’t miss the special launch of The Phoenix book marking this incredible milestone.

📅 12 May 2026
⏰ 19:00 – ...21:00
🎙️ With Shaastra Nagesar

Tune in and be part of the story. 📻

#LotusFM #Phoenix50 #TalkAt7 #ShareTheExperience

[Podcast]#ICYMI - Koobeshen Naidoo and Keshav Dass chat to Dr. Deshnee Chettiar, a seasoned General Practitioner with over 16 years of experience, to explore the rise of IV therapy, its advantages over traditional methods, and what you need to know before trying it.

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IV Therapy Uncovered with Dr. Deshnee Chettiar - 03 May 2026 - The Sunday Sizzle

Koobeshen Naidoo and Keshav Dass chat to Dr. Deshnee Chettiar, a seasoned General Practitioner with over 16 years of experience, to explore the rise...

omny.fm

[Podcast]#ICYMI - Koobie takes us on a hilarious journey back to the good old days of wedding buses! Remembering the time when everyone, parents, in-laws and babies were packed into that bus without a seat plan in sight. No RSVP needed, Nostalgia, humor and a reminder that sometimes, the best ...moments come from the chaos! Listen in.

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The Wedding Bus: A Nostalgic Ride Down Memory Lane - 02 May 2026 - The Weekend Recharge

Koobie takes us on a hilarious journey back to the good old days of wedding buses! Remembering the time when everyone, parents, in-laws and babies...

omny.fm

[Podcast]#ICYMI - Samantha Darsen and Koobeshen Naidoo chat to Harvey P who is a versatile dancer, choreographer and Bollywood fitness instructor known for his unique dance moves. He talks about the magic behind his artistry, what inspires his creativity and how he brings joy and inspiration.

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The Hip Master’s Story - 02 May 2026 - The Weekend Recharge

Samantha Darsen and Koobeshen Naidoo chat to Harvey P who is a versatile dancer, choreographer and Bollywood fitness instructor known for his unique...

omny.fm

[Podcast]#ICYMI - We ask our adorable kiddies to tell us if they had a pet dinosaur, what they would name it and why. Listen as they reveal their dino names and the special reasons behind their choices. Get ready for giggles and creativity.

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Did my kid just say that? Pet dinosaur - 02 May 2026 - The Weekend Recharge

We ask our adorable kiddies to tell us if they had a pet dinosaur, what they would name it and why. Listen as they reveal their dino names and the...

omny.fm